Liste des stages à venir
Daru Strong : Seminar & Workshop 380€
Organisateur(s) : Remi Lancou & NRFight 26 places disponibles
Adresse: 185 Rue de Tolbiac, Paris, France
Daru Strong Combat Sports Performance Seminar and Workshop in Paris ( France )
Phil Daru - Head MMA Strength & conditioning coach at American Top Team .
He is the Strength & conditioning coach of Joanna Jędrzejczyk, Dustin Poirier and more UFC fighters.
Saturday November 24th 9H00-12H00 & 13h00-16h00 :
Program design for fighters performance Periodization for each individual circumstance Understanding bioenergetic demands of the sport Assessment protocol Special exercices Art of coaching fighters Power development for fighters
Sunday November 25th 9H00-13h00 :
Sports nutrition for combats sports Peri training supplementation Weight cutting 7 days protocol Nutrient breakdown The benefits of sodium Refuel and rehydratation post weigh ins Q&A
NRFight Club Tolbiac 185 rue de Tolbiac 75013 Paris
320€ before september 30th
380€ before october 30th
420€ before november 24th Limited spots
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